Dhauti – An Excellent Stomach Cleanser
Dhauti is a shuddhikriya which means the act of cleaning. It specifically cleans the stomach. Since is one of the
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Yoga
Points To Be Followed Before Learning Yoga
Once you have decided to practice yoga for better living and spiritual health, you need to take care of the
Read moreTrinity – The Three Levels of a Yoga Or Qigong Practice
Yoga and Qigong practice is traditionally spoken of as occurring on three levels: the outer, the inner & the secret.
Read moreBhakti Yoga – The Science of Devotion
Bhakti means devotion to the Almighty. Bhakti yoga deals with devotion to God and achieving the union with him. This
Read moreBest Seven Inspirational Yoga Quotes to Inspire, Uplift and Encourage You During Stressful Times
Yoga has the ability to inspire you and empower you to feel good about yourself. When you meditate you may
Read moreYoga in Practice: The Impact of Yoga Teachers on Society – Part 2
Now, let’s cover the next issue of Anti-Aging and Yoga. With regular Yoga practice, your health will be the best
Read moreHow To Perform Yogic Exercises
When you have decided to start with your yoga practice, it is imperative for you to learn how to perform
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