Yoga

Dhauti is a shuddhikriya which means the act of cleaning. It specifically cleans the stomach. Since is one of the

Once you have decided to practice yoga for better living and spiritual health, you need to take care of the

Yoga and Qigong practice is traditionally spoken of as occurring on three levels: the outer, the inner & the secret.

Bhakti means devotion to the Almighty. Bhakti yoga deals with devotion to God and achieving the union with him. This

Yoga has the ability to inspire you and empower you to feel good about yourself. When you meditate you may

Now, let’s cover the next issue of Anti-Aging and Yoga. With regular Yoga practice, your health will be the best

When you have decided to start with your yoga practice, it is imperative for you to learn how to perform