Dhauti – An Excellent Stomach Cleanser
Dhauti is a shuddhikriya which means the act of cleaning. It specifically cleans the stomach. Since is one of the
Read moreDhauti is a shuddhikriya which means the act of cleaning. It specifically cleans the stomach. Since is one of the
Read moreOnce you have decided to practice yoga for better living and spiritual health, you need to take care of the
Read moreYoga and Qigong practice is traditionally spoken of as occurring on three levels: the outer, the inner & the secret.
Read moreBhakti means devotion to the Almighty. Bhakti yoga deals with devotion to God and achieving the union with him. This
Read moreYoga has the ability to inspire you and empower you to feel good about yourself. When you meditate you may
Read moreNow, let’s cover the next issue of Anti-Aging and Yoga. With regular Yoga practice, your health will be the best
Read moreWhen you have decided to start with your yoga practice, it is imperative for you to learn how to perform
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